Training Case Study 3
A girl in her 30s, a fit individual conducting classes in yoga. Recovering from a illness, in this instance her aerobic (lung power) ability & strength needed to be improved.
Over a period of time the fed back i received complementing me on the fact she could carry out a class in a much more positive/stronger way than before was just the incentive that makes me enjoy the profession i teach.
(thought) How long can you survive without Oxygen? Oxygen is the largest food substance the body requires, it invigorates the whole body - understanding how the process works is something I make sure all my clients understand and the turn around is quite noticeable.
